Youp

Your Daily Mental Wellness Companion

GitHub

Your thoughts deserve a thoughtful response

Journaling is powerful, but it becomes easier to keep when something thoughtful responds. Youp reads your entries and gives warm, specific encouragement that reflects what you actually wrote.Over time, Youp builds memory: themes, strengths, support needs, weekly mirrors, and questions you can ask your past.

What Youp does

AI-powered journaling

Write freely. Get encouragement that gets you.

Write about your day, your feelings, or anything on your mind.
Youp responds with specific encouragement, not generic quotes.

Memory center

Ask your past and see what Youp remembers.

Recurring themes, strengths, needs, and life threads become visible.
Weekly mirrors summarize what shifted and what helped.

Streaks and daily habits

Build consistency without pressure.

Track sessions, entries, messages, current streak, and best streak.
Daily sparks are generated from your improvement areas.

Voice reflections

When typing feels like too much.

Record a private reflection and keep it in your memory flow.
Voice notes can become part of future context.

Community feed

Share, support, and connect.

Share entries or encouragement anonymously or with your name.
Posts and comments are translated across five languages.

Built with care

Five languages

English, Portuguese, Spanish, French, and Dutch.

The app and community are designed for multilingual use.

Privacy first

Your private journal stays private unless you choose to share.

Anonymous community sharing is available when you want distance.

Not therapy

Youp is a reflection companion, not a replacement for professional help.

For urgent or severe concerns, seek qualified support.